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“Habit is either the best of servants or the worst of masters” Nathaniel Emmons
“When touched with a feeling of pain, the uninstructed run-of-the-mill person sorrows, grieves, and laments, beats his breast, becomes distraught. So he feels two pains, physical and mental. Just as if they were to shoot a man with an arrow and, right afterward, were to shoot him with another one, so that he would feel…
“Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.” William Hutchinson Murray (attributed to Johann Wolfgang von Goethe)
“Ever since happiness heard your name, it has been running through the streets trying to find you… …let it catch up.” Hafez (modified by Joseph Goldstein)
“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan
“Man is disturbed not by things, but by the views he takes of them.’ Epictetus
