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“All limitations are illusions“ Harry Houdini
Mindfulness Changes Pain
I read an interesting passage in ‘Mindfulness’, Ellen Langer’s insightful book on social psychology. “Patients are often certain that pain is inevitable in a hospital. Caught in such a mindset, they assume that, without the help of medication, pain cannot be controlled. In our experiment, we tried to learn whether people could control their experience…
“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan
“Habit is either the best of servants or the worst of masters” Nathaniel Emmons
“In health there are neither rewards nor punishments, There are only consequences”. Robert G Ingersoll
“People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself.” Marcus Aurelius
