“Breathing is the link between body and mind.
The breath can lead the body toward wellness and the mind toward calmness.”
A G Mohan
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“The man who moves a mountain begins by carrying away small stones.” Confucius
“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this…
“All limitations are illusions“ Harry Houdini
“To be patient is simply to be completely open to each moment, accepting it in its fullness, knowing that, like the butterfly, things can only unfold in their own time.“ Jon Kabat-Zinn
“Things without remedy should be without regard; what is done, is done.” William Shakespeare, Macbeth
“The dream of my life Is to lie down by a slow river And stare at the light in the trees – To learn something by being nothing A little while but the rich Lens of attention.” Mary Oliver