“In health there are neither rewards nor punishments,
There are only consequences”.
Robert G Ingersoll
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“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” Buddha
“Take care of your body. It’s the only place you have to live.” Jim Rohn
“The dream of my life Is to lie down by a slow river And stare at the light in the trees – To learn something by being nothing A little while but the rich Lens of attention.” Mary Oliver
“An ounce of practice is worth several tons of theory” Swami Sivananda
Longevity Uncovered
Would you like to live longer? Of course! I can remember as a child having what could initially appear as a morbid fascination for cemeteries. I used to drag my parents into each and every cemetery we walked or drove by…just so I could calculate how long people had lived! Perhaps my curiosity in longevity…
“It always seems impossible until it’s done.” Nelson Mandela