“In health there are neither rewards nor punishments,
There are only consequences”.
Robert G Ingersoll
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Positive Emotions Improve Health-Related Behaviours
Positive psychological states have been linked to better health and longevity. It’s believed to be partly due to the effect of positive emotions and moods on behaviour. Nancy Sin and her colleagues from the university of Penn State evaluated 5-year associations between positive affect and health behaviours in patients with coronary heart disease. At baseline, they…
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” T S Elliot
“Don’t cry because it’s over. Smile because it happened.“ Theodor Seuss Geisel
“You can observe a lot by just watching” Yogi Berra
“Happiness is when what you think, what you say and what you do are in harmony”. Mahatma Gandhi
“If we are facing in the right direction, all we have to do is keep on walking”. Buddhist saying