Best Wishes For 2013!
May the New Year bring you health, wealth and happiness!
May the New Year bring you health, wealth and happiness!
Numerous studies have shown a link between sleep loss and obesity. Medical News Today summarises the findings of recent research by Stephanie Greer and her colleagues. They found that brain activity in the frontal lobe was significantly impaired following a night of sleep deprivation. The frontal lobe is responsible for higher mental functions such as…
The thyroid and parathyroid glands are critical endocrine organs responsible for regulating a myriad of physiological processes
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi
Tendon problems can affect many areas of the body such as the elbows (tennis elbow and golfer’s elbow), hips, knees (runner’s knee), ankles (Achilles tendon) and feet (policeman’s heel). In the past these problems went by the name of tendonitis. The suffix “itis” was used because it was thought that inflammation was present. Imaging techniques like…
Have you ever had a spell where nothing is going the way you want it to…in fact everything seems to be going wrong in the worst possible way? Of course you have, we all get those spells…but did you know that the way we think influences the extent to which we’re affected by those periods…
Have you been experiencing any of the following symptoms: Feeling down or depressed Less interested in doing things or procrastinating Loss of libido Over eating Waking up in the night Waking up too early More tired than usual, heavy limbs, aching muscles or headaches Stomach problems, sweating, cramps, having to urinate frequently, dry mouth, sighing,…