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  • Research

    Do Ketogenic Diets Trigger Aging?

    ByHealing In Motion June 5, 2024June 5, 2024

    A new study published in Science Advances has investigated the potential downsides of ketogenic diets. While keto diets are popular for weight loss and some health conditions, this research suggests they may also trigger cellular aging in vital organs. Key findings of the study: Overall, the study highlights the need for a more nuanced understanding…

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  • Research

    Vegan Versus Ketogenic Diets

    ByHealing In Motion February 3, 2024February 3, 2024

    Imagine switching up your meals in a big way, ditching meat and dairy for a vegan lifestyle or diving deep into the world of low-carb keto. What happens to your body’s defences, your trusty immune system? A recent study published in Nature Medicine delves into this very question, comparing the impacts of these two popular…

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