Skip to content
healinginmotion.org
  • Home
  • Your Therapist
  • TreatmentsExpand
    • Massage
    • Physiotherapy
    • Acupuncture
    • Benefits
    • Q&A
  • Blog
  • Fees
  • Contact Me
Book a session
healinginmotion.org
  • Research

    Dietary Fibre Reduces Risk of Knee Osteoarthritis

    ByHealing In Motion May 31, 2017February 10, 2025

    This month a fascinating report was published in Annals of the Rheumatic Diseases. It was a collaborative study between Tufts University (Boston) and the University of Manchester. Dai et al looked into the link between dietary fibre and knee osteoarthritis (OA). They used data from the Osteoarthritis Initiative (4796 participants) and the Framingham Offspring Osteoarthritis…

    Read More Dietary Fibre Reduces Risk of Knee OsteoarthritisContinue

  • Research

    Low Level Physical Activity Benefits Knee Osteoarthritis

    ByHealing In Motion September 28, 2014February 10, 2025

    It’s well known that increasing the time spent doing moderate intensity physical activities has wide ranging benefits on health. Guidelines recommend 150 minutes a week of moderate to vigorous physical activity. What about those unable to engage in moderate or vigorous physical activities due to health issues? Could light physical activity work too? A study…

    Read More Low Level Physical Activity Benefits Knee OsteoarthritisContinue

  • Home
  • Your Therapist
  • Treatments
    • Massage
    • Physiotherapy
    • Acupuncture
    • Benefits
    • Q&A
  • Blog
  • Fees
  • Contact Me