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  • Research

    Watermelon Relieves Post-Exercise Muscle Soreness

    ByHealing In Motion August 18, 2013February 10, 2025

    Encarna Aguayo and colleagues from the Universidad Politécnica de Cartagena in Spain have published a study in the Journal of Agricultural and Food Chemistry that supports the use of watermelon juice to relieve post-exercise muscle soreness. They attribute the effect to the amino acid L-citrulline.

    Read More Watermelon Relieves Post-Exercise Muscle SorenessContinue

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