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“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this…
“Habit is either the best of servants or the worst of masters” Nathaniel Emmons
“You can’t cross the sea merely by standing and staring at the water.” Rabindranath Tagore
“We’re genetically programmed to respond favourably to movement and exercise, there’s healing in motion.” G
“Don’t cry because it’s over. Smile because it happened.“ Theodor Seuss Geisel
“The dream of my life Is to lie down by a slow river And stare at the light in the trees – To learn something by being nothing A little while but the rich Lens of attention.” Mary Oliver
