“We’re genetically programmed to respond favourably to movement and exercise,
there’s healing in motion.”
G
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“Ever since happiness heard your name, it has been running through the streets trying to find you… …let it catch up.” Hafez (modified by Joseph Goldstein)
“You can’t cross the sea merely by standing and staring at the water.” Rabindranath Tagore
“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
“It always seems impossible until it’s done.” Nelson Mandela
“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” Buddha
“People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself.” Marcus Aurelius