“Breathing is the link between body and mind.
The breath can lead the body toward wellness and the mind toward calmness.”
A G Mohan
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“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this…
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“When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” Marcus Aurelius