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“When you arise in the morning,
think of what a precious privilege it is to be alive,
to breathe, to think, to enjoy, to love.”
Marcus Aurelius
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“When you arise in the morning,
think of what a precious privilege it is to be alive,
to breathe, to think, to enjoy, to love.”
Marcus Aurelius
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa
“The dream of my life Is to lie down by a slow river And stare at the light in the trees – To learn something by being nothing A little while but the rich Lens of attention.” Mary Oliver
“To be patient is simply to be completely open to each moment, accepting it in its fullness, knowing that, like the butterfly, things can only unfold in their own time.“ Jon Kabat-Zinn
“We’re genetically programmed to respond favourably to movement and exercise, there’s healing in motion.” G
“People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself.” Marcus Aurelius
“You can observe a lot by just watching” Yogi Berra