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“The dream of my life
Is to lie down by a slow river
And stare at the light in the trees –
To learn something by being nothing
A little while
but the rich
Lens of attention.”
Mary Oliver
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“The dream of my life
Is to lie down by a slow river
And stare at the light in the trees –
To learn something by being nothing
A little while
but the rich
Lens of attention.”
Mary Oliver
“Keep your eye fixed on the way to the top, but don’t forget to look right in front of you. The last step depends on the first. Don’t think you’re there just because you see the summit. Watch your footing, be sure of the next step, but don’t let that distract you from the highest…
“Don’t let what you cannot do interfere with what you can do.” John Wooden
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this…
“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” Buddha
I read an interesting passage in ‘Mindfulness’, Ellen Langer’s insightful book on social psychology. “Patients are often certain that pain is inevitable in a hospital. Caught in such a mindset, they assume that, without the help of medication, pain cannot be controlled. In our experiment, we tried to learn whether people could control their experience…