“Act when the idea is hot and the emotion is strong“
Jim Rohn
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“To be patient is simply to be completely open to each moment, accepting it in its fullness, knowing that, like the butterfly, things can only unfold in their own time.“ Jon Kabat-Zinn
“Go confident in the direction of your dreams. Live the life you’ve imagined. Our aspirations are our possibilities.” Samuel Johnson
Mr Smith
There’s a story about an old WWII veteran, Mr Smith. He was so proud of his contribution to his country, he wore his uniform until the day he died. On the first of each month he would receive a little pension from the government and he’d make quite a ceremony of receiving that little cheque….
Pain And Emotion
Although mainly about the effects of emotion on reason, ‘Descartes’ Error‘ by Antonio Damasio contains a few fascinating nuggets on pain. He distinguishes 2 components to pain: Sensory perception from skin, mucosa, muscle, organ, etc. – the nerve endings stimulated in an area of the body lead to a ‘pain image’, a temporary representation of body…
“An ounce of practice is worth several tons of theory” Swami Sivananda
“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan