“Act when the idea is hot and the emotion is strong“
Jim Rohn
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Bad Moods Can Increase Inflammation
Jennifer Graham-Engeland et al. from Pennsylvania State University have recently found a link between negative moods and inflammation. The main author stated that, “Because affect is modifiable, we are excited about these findings and hope that they will spur additional research to understand the connection between affect and inflammation, which in turn may promote novel psychosocial…
“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light”. Plato
“Every patient carries her or his own doctor inside”. Albert Schweitzer
“Everything can be taken from a man but one thing: the last of the human freedoms… to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor Frankl
“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
“We’re genetically programmed to respond favourably to movement and exercise, there’s healing in motion.” G