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“Happiness is when what you think, what you say and what you do are in harmony”. Mahatma Gandhi
“We are but visitors on this planet. We are here for ninety or one hundred years at the very most. During that period, we must try to do something good, something useful with our lives. If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” Dalai Lama…
“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“The art of living is neither careless drifting on the one hand nor fearful clinging on the other. It consists in being sensitive to each moment, in regarding it as utterly unique, in having the mind open and wholly receptive.” Alan Watts
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
“In health there are neither rewards nor punishments, There are only consequences”. Robert G Ingersoll
