“Habit is either the best of servants or the worst of masters”
Nathaniel Emmons
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“The greatest test of courage on earth is to bear defeat without losing heart.” Robert G. Ingersoll
“Ever since happiness heard your name, it has been running through the streets trying to find you… …let it catch up.” Hafez (modified by Joseph Goldstein)
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha
“All limitations are illusions“ Harry Houdini
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
“An ounce of practice is worth several tons of theory” Swami Sivananda