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“Keep your eye fixed on the way to the top, but don’t forget to look right in front of you. The last step depends on the first. Don’t think you’re there just because you see the summit. Watch your footing, be sure of the next step, but don’t let that distract you from the highest…
“The first wealth is health” Ralph Waldo Emerson
“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan
“All that we are is the result of what we have thought, What we think we become“. Siddhartha Guatama Buddha
“Man is disturbed not by things, but by the views he takes of them.’ Epictetus
“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
