“We’re genetically programmed to respond favourably to movement and exercise,
there’s healing in motion.”
G
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“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light”. Plato
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“It always seems impossible until it’s done.” Nelson Mandela
“Everything can be taken from a man but one thing: the last of the human freedoms… to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor Frankl