High Uric Acid: Beyond Gout
Did you know that high uric acid can create very different clinical presentations: the classic exquisite pain in a single joint or generalised muscle soreness?
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Chronic Low Back Pain, Bacterial Infection, and Antibiotic Treatment
Chronic low back pain (CLBP) is a leading cause of disability globally, affecting millions and posing significant challenges to healthcare systems due to its complex aetiology and limited effective treatments (Gilligan et al., 2021). Recent research has sparked debate by suggesting that low-grade bacterial infections, particularly involving Cutibacterium acnes (C. acnes), may contribute to CLBP…
Prolonged Sitting Affects Glucose Metabolism
New research published in the journal Diabetes Care has concluded that after meals, regular short bouts of light or moderate walking lower glucose and insulin levels. The subjects were asked to walk around for 2 mins every 20 mins. The effects of these short bouts of walking assist glucose metabolism and may reduce cardiovascular risk….
Shared Reading Improves Mood and Decreases Pain
google-site-verification: googleec220f26f2a6a6de.html Earlier this year Billington et al. from the University of Liverpool published the results of their study looking at the effects of shared reading (SR) on people with chronic pain. The shared reading model they used was the one employed by the charity “The Reader“. “The Reader is an award-winning charitable social enterprise…
Vitamin D Deficiency Linked To Chronic Pain
Paul McCabe et al from the University of Manchester analysed data from the European Male Ageing Study and found that men with vitamin D deficiency at the start of the study were more than twice as likely to experience ongoing widespread pain over the next 4 years as those with high levels of vitamin D. It…
Acupuncture Helps Nerves Regenerate
Several experiments have been conducted on animals to study the effects of acupuncture or electroacupuncture on nerve injuries. Here are some of the results and conclusions: acupuncture increases the survival of damaged neurons electroacupuncture increases the number of nerve fibres electroacupuncture increases axon density and blood vessel area electroacupuncture improves nerve conduction speed electroacupuncture improves…
Yoga Improves Health In Breast Cancer Patients Undergoing Radiotherapy
A study published in this month’s Journal of Clinical Oncology by Lorenzo Cohen and colleagues from the University of Texas MD Anderson Cancer Center has proven that yoga can complement the medical treatment of cancer. Women undergoing radiotherapy for breast cancer were split into 3 groups: yoga (including asanas, breathing exercises, meditation and relaxation techniques) group…