Post-Discectomy: A New Repair
Emerging novel techniques to address intervertebral disc degeneration.
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Skiing And Snowboarding Injuries
A study by Suezie Kim et al. published in The American Journal of Sports Medicine has shown that injury rates in snowboarders are slightly higher than injury rates in alpine skiers. Snowboarders more commonly injure their wrists, shoulders and ankles while skiers tend to injure their knees. In skiers the knee accounts for a third…
Rugby, Concussion and Neurodegenerative Disease
The article “Concussion-Related Biomarker Variations in Retired Rugby Players and Implications for Neurodegenerative Disease Risk: The UK Rugby Health Study“ delves into the long-term health impacts of concussions on retired rugby players, particularly focusing on the risk of neurodegenerative diseases like Alzheimer’s, Parkinson’s, and chronic traumatic encephalopathy (CTE). The study aims to explore the relationship between repeated…
Excess Dietary Salt Leads To Cognitive Impairment
Faraco et al. recently discovered mechanisms by which salt-rich diets can lead to cognitive dysfunction in mice. An increase in dietary salt led to a deficiency of nitric oxide in cerebral blood vessels. As nitric oxide is a vasodilator, the reduced levels resulted in decreased cerebral blood flow. In addition, nitric oxide deficiency causes the…
Acupunture Mechanisms Revealed
Research on mice by da Silva et al has revealed new mechanisms underpinning the workings of acupuncture. They injected carrageenan into the calf muscles of mice. This created an inflammatory response with associated pain and swelling. Manual acupuncture of Spleen 6 (an acupuncture point in the lower leg) reduced pain, heat and swelling of the…
Yoga Can Help Prevent Diabetes (Type 2)
A new study by McDermott et al. was carried out to see if yoga could be effective at preventing type 2 diabetes in those who presented risk factors. The participants were randomly split into 2 groups: the yoga group and a walking group. The participants either had to attend a yoga class or complete monitored walking…
Nutritional Supplements For Joint Disorders
Osteoarthritis (OA) is a common source of joint pain, stiffness and swelling. It’s a leading cause of chronic disability and affects about 8 million people in the UK and 27 million in the US. OA leads to the gradual degeneration or wear and tear of joint surfaces and is often the cause of knee and…