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Bedtime Affects Weight
A group of researchers from Berkeley and Columbia University looked at the relationship between bedtime and weight gain in young people. Their findings have been published in the journal Sleep. They followed over 3000 adolescents between 1994 and 2009. They found that a later bedtime during the workweek was associated with an increase in body…
Low Back Pain Could Affect How We Eat
A recent study by Lin et al. uncovered a relationship between longstanding low back pain and a preference for fat-rich foods. The authors found that the nucleus accumbens may be linked to the change in eating behaviour. The nucleus accumbens is a part of the brain that plays an important role in reward and pleasure…
Stress Affects Brain Function and Structure
Echouffo-Tcheugui et al., from Harvard Medical School, recently published a paper studying the effects of stress on brain function and structure in over 2000 middle-aged participants from the Framingham Heart Study. They measured early morning serum cortisol as an indicator of stress levels. They found that “higher cortisol was associated with worse memory and visual perception, as well as…
Vegans At Greater Risk of Fracture?
About a month ago a worrying study was published by researchers working on the EPIC-Oxford Study. They looked into the differences in fracture risk between meat eaters, vegetarians and vegans. It was done by following a group of around 55,000 men and women for an average of 17 years. It should be said that most…
Shift Work May Cause Obesity And Diabetes
An article in today’s BBC News Health discusses recent research published in Science Translational Medicine. Dr Orfeu Buxton et al. have shown that “prolonged sleep restriction with concurrent circadian disruption alters metabolism and could increase the risk of obesity and diabetes”. This has implications to people performing shift work.
New Pain Mechanisms Revealed
Neuropathic pain is a chronic pain condition caused by a damaged or dysfunctional nervous system. It is characterised by shooting and burning pain that lasts long after the initial onset. Common causes of neuropathic pain include: alcoholism amputation back, leg and hip problems chemotherapy diabetes facial nerve problems HIV or AIDS multiple sclerosis shingles spine surgery…

