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Food Choices Affect Pain
Introduction Chronic pain is a widespread issue that significantly impacts quality of life and healthcare systems. While obesity is a well-documented risk factor for chronic pain, recent evidence suggests that other factors, such as diet quality, may also play a role. A recent study explores the relationship between diet quality and body pain in adults,…
Achilles Tendon Repair Improved By Embedding Stem Cells Into Sutures
New research published in Foot & Ankle International by Dr Samuel Adams Jr and colleagues has shown promising results with Achilles tendon repairs. They cut the Achilles tendon of rats and then performed 3 types of surgical repair: repair with suture only (SO) repair with suture plus injection of stem cells at the repair site…
Pain: how much is in the mind?
A study by Luis Buenaver and colleagues published in the June edition of Pain has shown some fascinating links between pain, thinking and sleep. It’s already known that about 80% of people with chronic pain experience troubled sleep and that poor sleep increases pain sensitivity. It is also known that pain catastrophizing is a contributor…
Rugby, Concussion and Neurodegenerative Disease
The article “Concussion-Related Biomarker Variations in Retired Rugby Players and Implications for Neurodegenerative Disease Risk: The UK Rugby Health Study“ delves into the long-term health impacts of concussions on retired rugby players, particularly focusing on the risk of neurodegenerative diseases like Alzheimer’s, Parkinson’s, and chronic traumatic encephalopathy (CTE). The study aims to explore the relationship between repeated…
More Evidence That Low-Calorie Sweeteners Are Bad For Health
Hoffman et al., from Marquette University in Wisconsin, have recently studied the effects of artificial sweeteners on rat physiology. They found that the consumption of aspartame (E951) or acesulfame potassium (E950) can lead to vascular impairment and changes in fat metabolism “that may be important during the onset and progression of diabetes and obesity”.
Yoga Can Help Prevent Diabetes (Type 2)
A new study by McDermott et al. was carried out to see if yoga could be effective at preventing type 2 diabetes in those who presented risk factors. The participants were randomly split into 2 groups: the yoga group and a walking group. The participants either had to attend a yoga class or complete monitored walking…

