High Uric Acid: Beyond Gout
Did you know that high uric acid can create very different clinical presentations: the classic exquisite pain in a single joint or generalised muscle soreness?
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Exercise Promotes Cellular Housecleaning
Aging, infections and diseases such as cancer, neurodegenerative disorders, inflammatory diseases and insulin resistance can all be caused by a buildup of waste products and debris within cells. It’s by a process called autophagy, an intracellular recycling system, that cells maintain their ideal environment. A group of researchers have found that exercise helps boost autophagy….
GLP-1 Agonists: Surgical Benefits and Long-Term Musculoskeletal Risks
Research presented at the 2026 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS) has highlighted a complex relationship between glucagon-like peptide-1 receptor agonists (GLP-1 RAs), such as semaglutide, and musculoskeletal health. While these medications provide clear benefits for weight loss and glycaemic control, the sources indicate they may simultaneously offer short-term postoperative advantages…
Yoga Can Help Prevent Diabetes (Type 2)
A new study by McDermott et al. was carried out to see if yoga could be effective at preventing type 2 diabetes in those who presented risk factors. The participants were randomly split into 2 groups: the yoga group and a walking group. The participants either had to attend a yoga class or complete monitored walking…
Manage Longstanding Low Back Pain by Spending Time in Nature
Study Overview The article “Being away from everything”: Exploring the importance of access to nature for individuals living with chronic low back pain, published in the Journal of Pain, investigates how nature can aid in managing chronic low back pain (cLBP). It involved ten semi-structured interviews with people averaging 50.1 years old and living with…
The Protective Role of Sensory Nerves in Tendon Health
This study by Zhu et al., published in Science Translational Medicine in May 2026, investigates the previously unclear role of sensory nerves in the development of tendinopathy. Although sensory nerves are traditionally associated with transmitting tendon pain, the researchers found evidence that they also have a protective role in maintaining tendon health. Using several mouse models of chronic…
Sweeteners Increase Cancer Risk
The use of artificial sweeteners by the food industry has become ubiquitous. They reduce the sugar content whilst still retaining the sweet pleasant taste. However, the safety of artificial sweeteners has been questioned, particularly regarding carcinogenicity. Last month, Charlotte Debras et al. published the results of a study looking into the link between the consumption…