High Uric Acid: Beyond Gout
Did you know that high uric acid can create very different clinical presentations: the classic exquisite pain in a single joint or generalised muscle soreness?
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What Triggers Low Back Pain?
A study published this month in Arthritis Care and Research by Daniel Steffens et al. from the University of Sydney has looked at the risk factors that could lead to acute low back pain. Acute low back pain is back pain that comes on suddenly and resolves after a few days or weeks as…
Mechanisms of Intermittent Fasting Unveiled
Intermittent fasting (IF) is proven to have beneficial effects on aging, cancer, cardiovascular diseases and neurodegenerative diseases. However, it isn’t known whether the benefits of IF are due to caloric restriction (CR), as with fasting, or whether they’re due to changes in eating pattern. Recent studies have discovered that the browning of white fat can…
Persistent Pain Associated With DNA Changes In Brain And Immune Systems
Renaud Massart et al from McGill University have recently published an article in Scientific Reports on the effects of chronic pain on the body. “Chronic pain” is pain that has lasted for 6 months or more. The study was performed on rats with induced nerve injuries. The results showed epigenetic changes in the DNA of the…
Side Planking Reduces Scoliosis
Dr Loren Fishman et al. studied a group of 25 patients with scoliosis. They taught the patients how to perform the side plank, which is a static exercise performed in Yoga and Pilates. The patients were then asked to perform the exercise once a day for as long as possible. They were instructed to only perform…
Meditation Decreases Chronic Neck Pain
A group of German researchers recently published the results of a study looking into the benefits of meditation on people with chronic neck pain. The article was published in The Journal of Pain. They studied about 90 people who had neck pain for an average of 11 years. The average age of the participants was…
Cholesterol and Musculoskeletal Health
High cholesterol is a well-established risk factor for cardiovascular diseases, such as coronary artery disease and stroke. It is primarily associated with the development of atherosclerosis, characterised by the accumulation of cholesterol-laden plaques in arterial walls (Libby et al., 2019; Virmani et al., 2020). However, recent studies have uncovered a relationship between cholesterol metabolism and…