“Happiness is when what you think, what you say and what you do are in harmony”.
Mahatma Gandhi
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“People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself.” Marcus Aurelius
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha
“We are but visitors on this planet. We are here for ninety or one hundred years at the very most. During that period, we must try to do something good, something useful with our lives. If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” Dalai Lama…
“Prevention is better than cure” Desiderius Erasmus
“Man is disturbed not by things, but by the views he takes of them.’ Epictetus
“You can observe a lot by just watching” Yogi Berra