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“Take care of your body. It’s the only place you have to live.” Jim Rohn
“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light”. Plato
“People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself.” Marcus Aurelius
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
“Don’t let what you cannot do interfere with what you can do.” John Wooden
“If we are facing in the right direction, all we have to do is keep on walking”. Buddhist saying
