“Happiness is when what you think, what you say and what you do are in harmony”.
Mahatma Gandhi
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“The first wealth is health” Ralph Waldo Emerson
“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this…
“Take care of your body. It’s the only place you have to live.” Jim Rohn
“Prevention is better than cure” Desiderius Erasmus