“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
William Londen
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“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha
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An article published in Nature by science journalist Max Kozlov describes the results of a recent study that has found a potential link between microplastics and serious health issues like heart attack, stroke, and even death. Here’s a breakdown of the key points: It’s important to note that this is the first study of its…
“Only that day dawns to which we are awake“ Henry David Thoreau