“You can observe a lot by just watching”
Yogi Berra
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“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light”. Plato
“Don’t let what you cannot do interfere with what you can do.” John Wooden
“We’re genetically programmed to respond favourably to movement and exercise, there’s healing in motion.” G
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa
“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan