“In health there are neither rewards nor punishments,
There are only consequences”.
Robert G Ingersoll
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“Failure is the key to success; Each mistake teaches us something.” Morihei Ueshiba
“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” Buddha
“We’re genetically programmed to respond favourably to movement and exercise, there’s healing in motion.” G
“Ever since happiness heard your name, it has been running through the streets trying to find you… …let it catch up.” Hafez (modified by Joseph Goldstein)
“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha