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“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan
“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light”. Plato
“Make the most of the best and the least of the worst“ Robert Louis Stevenson
“An ounce of practice is worth several tons of theory” Swami Sivananda
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa
“Ever since happiness heard your name, it has been running through the streets trying to find you… …let it catch up.” Hafez (modified by Joseph Goldstein)
