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“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha
“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“Man is disturbed not by things, but by the views he takes of them.’ Epictetus
“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” Buddha
“We are but visitors on this planet. We are here for ninety or one hundred years at the very most. During that period, we must try to do something good, something useful with our lives. If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” Dalai Lama…
