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Happy New Year 2012!
The New Year is usually synonymous with resolutions…and the resolutions are often linked to health…eating a more healthy diet, exercising more often, losing weight, etc. This may have something to do with the guilt following the hedonistic excesses of the Christmas period! Ask any gym manager, January and February are probably their busiest months of…
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
“Go confident in the direction of your dreams. Live the life you’ve imagined. Our aspirations are our possibilities.” Samuel Johnson
“Act when the idea is hot and the emotion is strong“ Jim Rohn
“Don’t cry because it’s over. Smile because it happened.“ Theodor Seuss Geisel
“An ounce of practice is worth several tons of theory” Swami Sivananda
