“If we are facing in the right direction, all we have to do is keep on walking”.
Buddhist saying
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“People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself.” Marcus Aurelius
“Only that day dawns to which we are awake“ Henry David Thoreau
“Every patient carries her or his own doctor inside”. Albert Schweitzer
“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
“When touched with a feeling of pain, the uninstructed run-of-the-mill person sorrows, grieves, and laments, beats his breast, becomes distraught. So he feels two pains, physical and mental. Just as if they were to shoot a man with an arrow and, right afterward, were to shoot him with another one, so that he would feel…
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen