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“The art of living is neither careless drifting on the one hand nor fearful clinging on the other. It consists in being sensitive to each moment, in regarding it as utterly unique, in having the mind open and wholly receptive.” Alan Watts
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
“Make the most of the best and the least of the worst“ Robert Louis Stevenson
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa
“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light”. Plato
“Don’t cry because it’s over. Smile because it happened.“ Theodor Seuss Geisel
