“The art of living is neither careless drifting on the one hand nor fearful clinging on the other. It consists in being sensitive to each moment, in regarding it as utterly unique, in having the mind open and wholly receptive.”
Alan Watts
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“Things without remedy should be without regard; what is done, is done.” William Shakespeare, Macbeth
“The first wealth is health” Ralph Waldo Emerson
“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha
“The man who moves a mountain begins by carrying away small stones.” Confucius