“The art of living is neither careless drifting on the one hand nor fearful clinging on the other. It consists in being sensitive to each moment, in regarding it as utterly unique, in having the mind open and wholly receptive.”
Alan Watts
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“We are but visitors on this planet. We are here for ninety or one hundred years at the very most. During that period, we must try to do something good, something useful with our lives. If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” Dalai Lama…
“Man is disturbed not by things, but by the views he takes of them.’ Epictetus
“We’re genetically programmed to respond favourably to movement and exercise, there’s healing in motion.” G
“You can’t cross the sea merely by standing and staring at the water.” Rabindranath Tagore
“Things without remedy should be without regard; what is done, is done.” William Shakespeare, Macbeth
“Make the most of the best and the least of the worst“ Robert Louis Stevenson