“We’re genetically programmed to respond favourably to movement and exercise,
there’s healing in motion.”
G
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“Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa
Exercise And Testosterone Help Nerves Heal
A study by Arthur English and Nancy Thompson has found that exercise can promote the regeneration of peripheral nerve injuries. In both males and females, the effect requires the assistance of androgens such as testosterone.
“All that we are is the result of what we have thought, What we think we become“. Siddhartha Guatama Buddha
“Every patient carries her or his own doctor inside”. Albert Schweitzer
“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this…
“In health there are neither rewards nor punishments, There are only consequences”. Robert G Ingersoll