“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this step, just this breath.”
Joseph Goldstein
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” T S Elliot
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha
“Everything can be taken from a man but one thing: the last of the human freedoms… to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor Frankl
“Happiness is when what you think, what you say and what you do are in harmony”. Mahatma Gandhi
“It always seems impossible until it’s done.” Nelson Mandela
“Prevention is better than cure” Desiderius Erasmus