“The first wealth is health”
Ralph Waldo Emerson
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The Miracle Cure
Scarlett McNally, a Consultant Orthopaedic surgeon, and her colleagues have spent 2 years analysing more than 200 separate pieces of research. The effect that regular exercise could have on our health is amazing. Exercise could: prevent type 2 diabetes reduce the risk of getting breast cancer by 25% decrease the risk of bowel cancer by 45% reduce the…
“The greatest test of courage on earth is to bear defeat without losing heart.” Robert G. Ingersoll