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“You can’t cross the sea merely by standing and staring at the water.” Rabindranath Tagore
“Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.” William Hutchinson Murray (attributed to Johann Wolfgang von Goethe)
“Take care of your body. It’s the only place you have to live.” Jim Rohn
“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
“The man who moves a mountain begins by carrying away small stones.” Confucius
“We’re genetically programmed to respond favourably to movement and exercise, there’s healing in motion.” G
