“Take care of your body. It’s the only place you have to live.”
Jim Rohn
Similar Posts
“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan
“We’re genetically programmed to respond favourably to movement and exercise, there’s healing in motion.” G
“Failure is the key to success; Each mistake teaches us something.” Morihei Ueshiba
“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” Buddha
Positive Emotions Improve Health-Related Behaviours
Positive psychological states have been linked to better health and longevity. It’s believed to be partly due to the effect of positive emotions and moods on behaviour. Nancy Sin and her colleagues from the university of Penn State evaluated 5-year associations between positive affect and health behaviours in patients with coronary heart disease. At baseline, they…
“Only that day dawns to which we are awake“ Henry David Thoreau