“Only that day dawns to which we are awake“
Henry David Thoreau
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“The dream of my life Is to lie down by a slow river And stare at the light in the trees – To learn something by being nothing A little while but the rich Lens of attention.” Mary Oliver
“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan
“Habit is either the best of servants or the worst of masters” Nathaniel Emmons
“Everything can be taken from a man but one thing: the last of the human freedoms… to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor Frankl
“Failure is the key to success; Each mistake teaches us something.” Morihei Ueshiba
“Happiness is when what you think, what you say and what you do are in harmony”. Mahatma Gandhi