“Man is disturbed not by things,
but by the views he takes of them.’
Epictetus
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“The first wealth is health” Ralph Waldo Emerson
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha
“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” Buddha
“Prevention is better than cure” Desiderius Erasmus
“An ounce of practice is worth several tons of theory” Swami Sivananda
“The man who moves a mountain begins by carrying away small stones.” Confucius