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“In health there are neither rewards nor punishments, There are only consequences”. Robert G Ingersoll
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Mindfulness Changes Pain
I read an interesting passage in ‘Mindfulness’, Ellen Langer’s insightful book on social psychology. “Patients are often certain that pain is inevitable in a hospital. Caught in such a mindset, they assume that, without the help of medication, pain cannot be controlled. In our experiment, we tried to learn whether people could control their experience…
“Keep your eye fixed on the way to the top, but don’t forget to look right in front of you. The last step depends on the first. Don’t think you’re there just because you see the summit. Watch your footing, be sure of the next step, but don’t let that distract you from the highest…
“If we are facing in the right direction, all we have to do is keep on walking”. Buddhist saying
“Take care of your body. It’s the only place you have to live.” Jim Rohn
