“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this step, just this breath.”
Joseph Goldstein
“Make the most of the best and the least of the worst“ Robert Louis Stevenson
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
“You can’t cross the sea merely by standing and staring at the water.” Rabindranath Tagore
“Everything can be taken from a man but one thing: the last of the human freedoms… to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor Frankl
“Keep your eye fixed on the way to the top, but don’t forget to look right in front of you. The last step depends on the first. Don’t think you’re there just because you see the summit. Watch your footing, be sure of the next step, but don’t let that distract you from the highest…