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“People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself.” Marcus Aurelius
“An ounce of practice is worth several tons of theory” Swami Sivananda
“The dream of my life Is to lie down by a slow river And stare at the light in the trees – To learn something by being nothing A little while but the rich Lens of attention.” Mary Oliver
“All limitations are illusions“ Harry Houdini
“The man who moves a mountain begins by carrying away small stones.” Confucius
“Keep your eye fixed on the way to the top, but don’t forget to look right in front of you. The last step depends on the first. Don’t think you’re there just because you see the summit. Watch your footing, be sure of the next step, but don’t let that distract you from the highest…
