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“Only that day dawns to which we are awake“ Henry David Thoreau
“Ever since happiness heard your name, it has been running through the streets trying to find you… …let it catch up.” Hafez (modified by Joseph Goldstein)
“The dream of my life Is to lie down by a slow river And stare at the light in the trees – To learn something by being nothing A little while but the rich Lens of attention.” Mary Oliver
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
“Prevention is better than cure” Desiderius Erasmus
“We’re genetically programmed to respond favourably to movement and exercise, there’s healing in motion.” G
