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“The art of living is neither careless drifting on the one hand nor fearful clinging on the other. It consists in being sensitive to each moment, in regarding it as utterly unique, in having the mind open and wholly receptive.” Alan Watts
“To be patient is simply to be completely open to each moment, accepting it in its fullness, knowing that, like the butterfly, things can only unfold in their own time.“ Jon Kabat-Zinn
“Man is disturbed not by things, but by the views he takes of them.’ Epictetus
“If we are facing in the right direction, all we have to do is keep on walking”. Buddhist saying
“Act when the idea is hot and the emotion is strong“ Jim Rohn
“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
