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“An ounce of practice is worth several tons of theory” Swami Sivananda
“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
“You can’t cross the sea merely by standing and staring at the water.” Rabindranath Tagore
“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light”. Plato
“You can observe a lot by just watching” Yogi Berra
