“Every patient carries her or his own doctor inside”.
Albert Schweitzer
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“Keep your eye fixed on the way to the top, but don’t forget to look right in front of you. The last step depends on the first. Don’t think you’re there just because you see the summit. Watch your footing, be sure of the next step, but don’t let that distract you from the highest…
“Things without remedy should be without regard; what is done, is done.” William Shakespeare, Macbeth
“Take care of your body. It’s the only place you have to live.” Jim Rohn
“If we are facing in the right direction, all we have to do is keep on walking”. Buddhist saying
“All that we are is the result of what we have thought, What we think we become“. Siddhartha Guatama Buddha
Healthy Water For A Longer Life
Last year I wrote an article on hydration, the signs of dehydration and how much water we need to drink each day. We now know how much water to drink but what water is best? I found a great little book called “Healthy Water for a Longer Life” by Martin Fox. It reviews an extensive…