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“Breathing is the link between body and mind. The breath can lead the body toward wellness and the mind toward calmness.” A G Mohan
“Man is disturbed not by things, but by the views he takes of them.’ Epictetus
“An ounce of practice is worth several tons of theory” Swami Sivananda
“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“All limitations are illusions“ Harry Houdini
“In health there are neither rewards nor punishments, There are only consequences”. Robert G Ingersoll
