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“Habit is either the best of servants or the worst of masters” Nathaniel Emmons
“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
“Act when the idea is hot and the emotion is strong“ Jim Rohn
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa
“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“To be patient is simply to be completely open to each moment, accepting it in its fullness, knowing that, like the butterfly, things can only unfold in their own time.“ Jon Kabat-Zinn
