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“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa
“All that we are is the result of what we have thought, What we think we become“. Siddhartha Guatama Buddha
“It always seems impossible until it’s done.” Nelson Mandela
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha
“When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” Marcus Aurelius
