“Everything can be taken from a man but one thing: the last of the human freedoms…
to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
Viktor Frankl
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“Happiness is when what you think, what you say and what you do are in harmony”. Mahatma Gandhi
“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light”. Plato
Meaning And Purpose Improve Health
Steven Cole et al. from UCLA have recently shown that having a deep sense of purpose and meaning in life can lead to positive genetic changes such as lowering the levels of inflammatory gene expression and strengthening the expression of antiviral and antibody genes. Theoretically, this could mean that those with a strong sense of…
“When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” Marcus Aurelius