Similar Posts
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
“Habit is either the best of servants or the worst of masters” Nathaniel Emmons
“The art of living is neither careless drifting on the one hand nor fearful clinging on the other. It consists in being sensitive to each moment, in regarding it as utterly unique, in having the mind open and wholly receptive.” Alan Watts
“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“Take care of your body. It’s the only place you have to live.” Jim Rohn
“An ounce of practice is worth several tons of theory” Swami Sivananda
