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“Take care of your body. It’s the only place you have to live.” Jim Rohn
“Don’t cry because it’s over. Smile because it happened.“ Theodor Seuss Geisel
“Only that day dawns to which we are awake“ Henry David Thoreau
“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” Siddhartha Guatama Buddha
“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this…
