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“The ingredients of health and long life, are great temperance, open air, easy labour, and little care”. Sir Philip Sidney
“Only that day dawns to which we are awake“ Henry David Thoreau
“Almost anything can be done if one proceeds slowly enough. Often we are discouraged by the enormity of a task or the length of a journey and become impatient with the difficulties we face. We lose faith in ourselves. Patience reminds us that what is in front of us is just this moment, just this…
“Grant me the courage to change that which can be changed, The serenity to accept that which cannot be changed, And the wisdom to know one from the other”. Reinhold Niebuhr
“In health there are neither rewards nor punishments, There are only consequences”. Robert G Ingersoll
“All that we are is the result of what we have thought, What we think we become“. Siddhartha Guatama Buddha
