This summary outlines the findings from the National Geographic article published in May 2026, which explores how modern science is finally substantiating the ancient practice of acupuncture. From Mystery to Measurable Science For decades, acupuncture – a core pillar of Traditional Chinese Medicine (TCM) – was often dismissed by Western researchers as a placebo. However, the article…
Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to stimulate natural healing processes. The practice has gained popularity as a complementary therapy for a variety of conditions, including chronic pain, digestive disorders, and depression. The mechanisms behind acupuncture’s therapeutic effects are not fully…
A few months ago Terenteva et al. published their research findings on the effect of acupuncture in a group of middle-aged individuals with hypertension. Forty five adults with hypertension were randomly assigned to either an acupuncture group or a control group. The acupuncture group received 3 sessions of acupuncture per week for 8 weeks. The…
Earlier this year Ural et al, from Yildirim Beyazit University Medical School in Ankara, studied the effects of acupuncture on patients with lateral epicondylitis/epicondylopathy (LE). Lateral epicondylitis or tennis elbow, as it’s more commonly known, is an overuse injury that leads to pain on the lateral aspect of the elbow and/or forearm. It usually affects people…
A few months ago Ural et al, from Yildirim Beyazit University Medical School in Ankara, published an interesting paper looking into the effects of acupuncture on carpal tunnel syndrome (CTS). Their work was published in Evidence-Based Complementary and Alternative Medicine. CTS affects more women than men and has a prevalence of 1-5%. Causes include overuse…
A recent study published in Medical Acupuncture has shown that electroacupuncture can significantly reduce systolic and diastolic blood pressure in hypertensive subjects. After the treatment, plasma levels of norepinephrine, renin and aldosterone were all significantly decreased and this is thought to be related to the beneficial effects of the electroacupuncture.
Research on mice by da Silva et al has revealed new mechanisms underpinning the workings of acupuncture. They injected carrageenan into the calf muscles of mice. This created an inflammatory response with associated pain and swelling. Manual acupuncture of Spleen 6 (an acupuncture point in the lower leg) reduced pain, heat and swelling of the…
A few days ago Medical News Today reported on how wearing a wristband could affect nausea. Nausea is one of the most debilitating symptoms experienced by people who get migraine. Dr. Zoltan Medgyessy of the Berolina Clinic in Lohne, Germany studied 41 patients who experienced an average of 33.1 migraine days during the previous three months. Their average…
The National Institute for Health and Clinical Excellence (NICE) has released its first clinical guideline on how to diagnose and manage headaches. It differentiates 4 types of headache: tension-type headaches, migraines, cluster headaches and medication overuse headaches. NICE recommends acupuncture as a treatment option for tension-type headaches and it says we should “consider a course of…
Several experiments have been conducted on animals to study the effects of acupuncture or electroacupuncture on nerve injuries. Here are some of the results and conclusions: acupuncture increases the survival of damaged neurons electroacupuncture increases the number of nerve fibres electroacupuncture increases axon density and blood vessel area electroacupuncture improves nerve conduction speed electroacupuncture improves…