“In health there are neither rewards nor punishments,

There are only consequences”.

Robert G Ingersoll

“Grant me the courage to change that which can be changed,

The serenity to accept that which cannot be changed,

And the wisdom to know one from the other”.

Reinhold Niebuhr

“Take care of your body. It’s the only place you have to live.”

Jim Rohn

“Happiness is when what you think, what you say and what you do are in harmony”.

Mahatma Gandhi

“The ingredients of health and long life,

are great temperance,

open air,

easy labour,

and little care”.

Sir Philip Sidney

“Prevention is better than cure”

Desiderius Erasmus

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.”

Siddhartha Guatama Buddha

“The first wealth is health”

Ralph Waldo Emerson